{"id":8583,"date":"2024-01-24T20:47:48","date_gmt":"2024-01-24T20:47:48","guid":{"rendered":"https:\/\/foodsconsultancy.com\/blog\/?p=8583"},"modified":"2026-03-10T14:46:09","modified_gmt":"2026-03-10T14:46:09","slug":"%d8%aa%d8%b7%d8%a8%d9%8a%d9%82%d8%a7%d8%aa-%d8%aa%d9%82%d9%86%d9%8a%d8%a9-%d8%a7%d9%84%d9%86%d8%a7%d9%86%d9%88","status":"publish","type":"post","link":"https:\/\/foodsconsultancy.com\/blog\/ar\/%d8%aa%d8%b7%d8%a8%d9%8a%d9%82%d8%a7%d8%aa-%d8%aa%d9%82%d9%86%d9%8a%d8%a9-%d8%a7%d9%84%d9%86%d8%a7%d9%86%d9%88\/","title":{"rendered":"\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0646\u0627\u0646\u0648 \u0641\u064a \u0639\u0644\u0648\u0645 \u0627\u0644\u0623\u063a\u0630\u064a\u0629"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8583\" class=\"elementor elementor-8583\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-512a5781 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id=\"\u062a\u0642\u0646\u064a\u0629-\u0627\u0644\u0646\u0627\u0646\u0648-\u0641\u064a-\u0645\u0639\u0627\u0644\u062c\u0629-\u0627\u0644\u0623\u063a\u0630\u064a\u0629\">\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0646\u0627\u0646\u0648 \u0641\u064a \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0623\u063a\u0630\u064a\u0629<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>\u064a\u062a\u0645 \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0630\u0627\u062a \u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u0646\u0627\u0646\u0648\u064a\u0629 \u0645\u0639 \u0627\u0644\u0627\u062f\u0639\u0627\u0621\u0627\u062a \u0628\u0623\u0646\u0647\u0627 \u062a\u0648\u0641\u0631 \u0637\u0639\u0645\u064b\u0627 \u0648\u0645\u0644\u0645\u0633\u064b\u0627 \u0648\u0627\u062a\u0633\u0627\u0642\u064b\u0627 \u0645\u062d\u0633\u0651\u0646\u064b\u0627 (Cientifica Report\u060c 2006). \u062a\u0639\u0645\u0644 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aligncenter size-full is-resized\"><img decoding=\"async\" width=\"184\" height=\"274\" src=\"https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2024\/01\/\u0646\u0627\u0646\u06485.jpg\" alt=\"\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0646\u0627\u0646\u0648 \u0641\u064a \u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u0623\u063a\u0630\u064a\u0629\" class=\"wp-image-8587\" style=\"width:344px;height:auto\" srcset=\"https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2024\/01\/\u0646\u0627\u0646\u06485.jpg 184w, https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2024\/01\/\u0646\u0627\u0646\u06485-150x223.jpg 150w\" sizes=\"(max-width: 184px) 100vw, 184px\" \/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p>\u062a\u0645\u062a\u0639 \u0627\u0644\u062c\u0633\u064a\u0645\u0627\u062a \u0627\u0644\u0646\u0627\u0646\u0648\u064a\u0629 \u0628\u062e\u0635\u0627\u0626\u0635 \u0623\u0641\u0636\u0644 \u0644\u0644\u062a\u063a\u0644\u064a\u0641 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\u0645\u0633\u062a\u0647\u062f\u0641 \u0648\u0645\u0639\u062f\u0644 \u0645\u062d\u062f\u062f\u060c \u0648\u062a\u062d\u0645\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648\u0627\u0644\u062d\u0631\u0627\u0631\u0629 (Ubbink and Kruger \u060c 2006) \u060c \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u060c \u0623\u0648 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0648\u0627\u0644\u062a\u062e\u0632\u064a\u0646 \u0648\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u060c \u0648\u0643\u0630\u0644\u0643 \u064a\u0638\u0647\u0631 \u0627\u0644\u062a\u0648\u0627\u0641\u0642 \u0645\u0639 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 (Weiss et al.\u060c 2006). \u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u062a\u0645\u062a\u0644\u0643 \u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u062a\u0648\u0635\u064a\u0644 \u0647\u0630\u0647 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u062e\u062a\u0631\u0627\u0642 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0628\u0639\u0645\u0642 \u0646\u0638\u0631\u064b\u0627 \u0644\u0635\u063a\u0631 \u062d\u062c\u0645\u0647\u0627\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u0633\u0645\u062d \u0628\u0627\u0644\u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0641\u0639\u0627\u0644 \u0644\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0646\u0634\u0637\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 (Lamprecht et al. \u060c 2004). \u062a\u0645 \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0623\u0646\u0638\u0645\u0629 \u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u062a\u063a\u0644\u064a\u0641 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0628\u0648\u0644\u064a\u0645\u0631 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0646\u0634\u0637\u0629 (\u0627\u0644\u062c\u062f\u0648\u0644 1). \u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u062a\u0642\u064a\u064a\u0645 \u0623\u0647\u0645\u064a\u0629 \u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0646\u0627\u0646\u0648 \u0641\u064a \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u062f\u0648\u0631\u0647\u0627 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0646 \u062d\u064a\u062b<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>1-&nbsp; \u0646\u0633\u064a\u062c \u0627\u0644\u063a\u0630\u0627\u0621\u060c<br>2-\u0645\u0638\u0647\u0631 \u0627\u0644\u0637\u0639\u0627\u0645\u060c<br>3-\u0637\u0639\u0645 \u0627\u0644\u0637\u0639\u0627\u0645<br>4-&nbsp;\u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0623\u063a\u0630\u064a\u0629. \u0627\u0644\u063a\u0630\u0627\u0621\u060c<br>5-&nbsp; \u0645\u062f\u0629 \u0635\u0644\u0627\u062d\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u0625\u0646\u0647\u0627 \u062d\u0642\u064a\u0642\u0629 \u0648\u0627\u0642\u0639\u0629 \u0623\u0646 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0646\u0627\u0646\u0648 \u0628\u0634\u0643\u0644 \u0645\u062f\u0647\u0634 \u0644\u0627 \u062a\u0644\u0627\u0645\u0633 \u0641\u0642\u0637 \u062c\u0645\u064a\u0639 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0623\u0639\u0644\u0627\u0647 \u0648\u0644\u0643\u0646\u0647\u0627 \u0623\u062d\u062f\u062b\u062a \u0623\u064a\u0636\u064b\u0627 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0644\u0647\u0627 \u0635\u0641\u0627\u062a \u062c\u062f\u064a\u062f\u0629.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"\u0642\u0636\u0627\u064a\u0627-\u0627\u0644\u0633\u0644\u0627\u0645\u0629\">\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0633\u0644\u0627\u0645\u0629:<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>\u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0645\u0632\u0627\u064a\u0627 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0646\u0627\u0646\u0648 \u0644\u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u0623\u063a\u0630\u064a\u0629\u060c \u0644\u0627 \u064a\u0645\u0643\u0646 \u0625\u0647\u0645\u0627\u0644 \u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0646\u0627\u0646\u0648\u064a\u0629. \u0646\u0627\u0642\u0634 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0645\u062e\u0627\u0648\u0641 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0646\u0627\u0646\u0648\u064a\u0629 \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u062c\u0633\u064a\u0645\u0627\u062a \u0627\u0644\u0646\u0627\u0646\u0648\u064a\u0629 \u0645\u0646 \u0645\u0648\u0627\u062f \u0627\u0644\u062a\u0639\u0628\u0626\u0629 \u0648\u0627\u0644\u062a\u063a\u0644\u064a\u0641 \u0625\u0644\u0649 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643 (\u0628\u0631\u0627\u062f\u0644\u064a \u0648\u0622\u062e\u0631\u0648\u0646\u060c 2011\u061b \u062c\u0627\u064a\u0646 \u0648\u0622\u062e\u0631\u0648\u0646\u060c 2016). \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0627\u0639\u062a\u0628\u0627\u0631 \u0627\u0644\u0645\u0627\u062f\u0629 \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u0645\u0627\u062f\u0629 GRAS (\u062a\u0639\u062a\u0628\u0631 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0622\u0645\u0646\u0629)\u060c \u064a\u062c\u0628 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0641\u062d\u0635 \u0645\u062e\u0627\u0637\u0631 \u0646\u0638\u0627\u0626\u0631\u0647\u0627 \u0627\u0644\u0646\u0627\u0646\u0648\u064a\u0629 \u0644\u0623\u0646 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0641\u064a\u0632 \u0648\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0641\u064a \u0627\u0644\u0646\u0627\u0646\u0648 \u062a\u062e\u062a\u0644\u0641 \u062a\u0645\u0627\u0645\u064b\u0627 \u0639\u0646 \u062a\u0644\u0643 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062f\u0648\u0644 \u0627\u0644\u0643\u0628\u0631\u0649.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"\u0628\u0631\u0648\u0646\u0627\u0646\u0648-\u0644\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a-\u0641\u064a-\u0627\u0644\u0635\u0646\u0627\u0639\u0627\u062a-\u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629-\u0648\u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629\"><a href=\"https:\/\/tr.pinterest.com\/pronano83\/?invite_code=aeabcb1795494b7986d1904e5d8491f4&amp;sender=883972370518416565\" target=\"_blank\" rel=\"noopener\">\u0628\u0631\u0648\u0646\u0627\u0646\u0648 \u0644\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0635\u0646\u0627\u0639\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629<\/a><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>\u064a\u062f \u0628\u064a\u062f \u0645\u0639 \u0628\u0631\u0648\u0646\u0627\u0646\u0648\u060c \u0646\u0642\u062f\u0645 \u062e\u062f\u0645\u0627\u062a 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