{"id":6916,"date":"2023-12-11T17:53:38","date_gmt":"2023-12-11T17:53:38","guid":{"rendered":"https:\/\/foodsconsultancy.com\/blog\/?p=6916"},"modified":"2023-12-11T18:00:36","modified_gmt":"2023-12-11T18:00:36","slug":"%d8%b2%d8%b1%d8%a7%d8%b9%d8%a9-%d8%a7%d9%84%d9%85%d8%b4%d8%b1%d9%88%d9%85","status":"publish","type":"post","link":"https:\/\/foodsconsultancy.com\/blog\/ar\/%d8%b2%d8%b1%d8%a7%d8%b9%d8%a9-%d8%a7%d9%84%d9%85%d8%b4%d8%b1%d9%88%d9%85\/","title":{"rendered":"\u0647\u0644 \u062a\u0631\u063a\u0628 \u0628\u062a\u062c\u0631\u0628\u0629 \u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0645\u0634\u0631\u0648\u0645 \u0641\u0637\u0631 (\u0639\u0634 \u0627\u0644\u063a\u0631\u0627\u0628 )\u061f \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0633\u0633 \u0647\u0630\u0627 \u0627\u0644\u0645\u0634\u0631\u0648\u0639 \u0648\u0627\u0646\u0637\u0644\u0642 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u062a\u062c\u0627\u0631\u0629  100 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height=\"417\" src=\"https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2023\/12\/image-11.png\" alt=\"\" class=\"wp-image-6939\" style=\"width:770px;height:auto\" srcset=\"https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2023\/12\/image-11.png 626w, https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2023\/12\/image-11-300x200.png 300w, https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2023\/12\/image-11-150x100.png 150w, https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2023\/12\/image-11-450x300.png 450w\" sizes=\"(max-width: 626px) 100vw, 626px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading has-regular-font-size\" id=\"\u0645\u0627\u0647\u064a-\u0645\u0633\u062a\u0644\u0632\u0645\u0627\u062a-\u0632\u0631\u0627\u0639\u0629-\u0627\u0644\u0645\u0634\u0631\u0648\u0645\u061f\">\u0645\u0627\u0647\u064a \u0645\u0633\u062a\u0644\u0632\u0645\u0627\u062a \u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0645\u0634\u0631\u0648\u0645\u061f 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\u0627\u0644\u062e\u0644\u064a\u0637 \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0627\u062c\u0647 \u0627\u0644\u0641\u0637\u0631 \u0644\u0644\u0646\u0645\u0648. \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0643\u064a\u0627\u0633 \u0646\u0638\u064a\u0641\u0629 \u0648\u0645\u0639\u0642\u0645\u0629 \u0644\u062a\u0648\u0641\u064a\u0631 \u0628\u064a\u0626\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0634\u0631\u0648\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u063a\u0631\u0641\u0629-\u0645\u062c\u0647\u0632\u0629\">\u063a\u0631\u0641\u0629 \u0645\u062c\u0647\u0632\u0629:<\/h3>\n\n\n\n<p>\u064a\u0641\u0636\u0644 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u063a\u0631\u0641\u0629 \u0645\u062c\u0647\u0632\u0629 \u062e\u0635\u064a\u0635\u064b\u0627 \u0645\u0639 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0648\u0631\u0637\u0648\u0628\u0629 \u0645\u062d\u0643\u0648\u0645\u0629 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0646\u0638\u0627\u0645 \u062a\u0647\u0648\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u062a\u062f\u0627\u0648\u0644 \u0627\u0644\u0647\u0648\u0627\u0621 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0643\u0648\u0645\u0628\u0648\u0633\u062a-\u0623\u0648-\u0646\u0634\u0627\u0631\u0629-\u062e\u0634\u0628\">\u0643\u0648\u0645\u0628\u0648\u0633\u062a \u0623\u0648 \u0646\u0634\u0627\u0631\u0629 \u062e\u0634\u0628:<\/h3>\n\n\n\n<p>\u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0643\u0648\u0645\u0628\u0648\u0633\u062a \u0623\u0648 \u0646\u0634\u0627\u0631\u0629 \u0627\u0644\u062e\u0634\u0628 \u0643\u0648\u0633\u0637 \u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0634\u0631\u0648\u0645. \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u062e\u0644\u064a\u0637 \u063a\u0646\u064a\u064b\u0627 \u0628\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0627\u0644\u0641\u0637\u0631 \u0644\u0644\u062a\u063a\u0630\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0625\u0636\u0627\u0621\u0629-\u0645\u0646\u0627\u0633\u0628\u0629\">\u0625\u0636\u0627\u0621\u0629 \u0645\u0646\u0627\u0633\u0628\u0629:<\/h3>\n\n\n\n<p>\u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0634\u0631\u0648\u0645 \u0625\u0644\u0649 \u0625\u0636\u0627\u0621\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0636\u0648\u0626\u064a. \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0635\u0627\u0628\u064a\u062d \u062e\u0627\u0635\u0629 \u0628\u0637\u064a\u0641 \u0636\u0648\u0621 \u0645\u0639\u064a\u0646 \u0644\u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0646\u0645\u0648.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u062c\u0647\u0627\u0632-\u0636\u064a\u0637-\u0627\u0644\u0631\u0637\u0648\u0628\u0629-\u0648\u0627\u0644\u062d\u0645\u0648\u0636\u0629\">\u062c\u0647\u0627\u0632 \u0636\u064a\u0637 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648\u0627\u0644\u062d\u0645\u0648\u0636\u0629:<\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062c\u0647\u0627\u0632 \u0642\u064a\u0627\u0633 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648\u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0645\u0647\u0645\u064b\u0627 \u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0628\u064a\u0626\u064a\u0629. \u0627\u0644\u0641\u0637\u0631 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u0645\u062d\u062f\u062f\u0629 \u0644\u0636\u0645\u0627\u0646 \u0646\u0645\u0648\u0647 \u0627\u0644\u0635\u062d\u064a\u062d\u060c \u0648\u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u0645\u062d\u0635\u0648\u0644.<\/p>\n\n\n\n<p>\u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0633\u062a\u0644\u0632\u0645\u0627\u062a \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0645\u0634\u0631\u0648\u0645 \u0627\u0644\u0645\u062e\u062a\u0627\u0631\u060c \u064a\u0645\u0643\u0646 \u062a\u0648\u0641\u064a\u0631 \u0628\u064a\u0626\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0646\u062c\u0627\u062d \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0632\u0631\u0627\u0639\u0629 \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u062d\u0635\u0648\u0644 \u0630\u0648 \u062c\u0648\u062f\u0629 \u0639\u0627\u0644\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-regular-font-size\" id=\"\u062a\u0639\u0631\u0641-\u0639\u0644\u0649-\u0627\u0644\u0639\u0648\u0627\u0645\u0644-\u0627\u0644\u0644\u0627\u0632\u0645\u0629-\u0644\u0632\u0631\u0627\u0639\u0629-\u0627\u0644\u0645\u0634\u0631\u0648\u0645\">\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0645\u0634\u0631\u0648\u0645<\/h2>\n\n\n\n<p>\u0644\u0636\u0645\u0627\u0646 \u0646\u062c\u0627\u062d \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0632\u0631\u0627\u0639\u0629 \u064a\u062c\u0628 \u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n\n\n\n<ul>\n<li><strong>&nbsp;\u0627\u0644\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u062a\u0627\u0645\u0629 \u0644\u0645\u0648\u0642\u0639 \u0627\u0644\u0625\u0646\u062a\u0627\u062c:<\/strong><br>\u064a\u062c\u0628 \u062a\u0637\u0647\u064a\u0631 \u0627\u0644\u0645\u0643\u0627\u0646 \u0642\u0628\u0644 \u0627\u0644\u0632\u0631\u0627\u0639\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0637\u0647\u0631\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u0629<\/li>\n\n\n\n<li><strong>\u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 :<\/strong><br>\u064a\u0646\u0645\u0648 \u0627\u0644\u0645\u064a\u0633\u064a\u0644\u064a\u0648\u0645 \u0628\u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0645\u0639\u062a\u062f\u0644\u0629<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0646\u0633\u0628\u064a\u0629 :<\/strong><br>\u00b7&nbsp;\u064a\u062c\u0628 \u062a\u0623\u0645\u064a\u0646 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0646\u0633\u0628\u064a\u0629 \u0644\u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0641\u0637\u0631 \u0639\u064a\u0634 \u0627\u0644\u063a\u0631\u0627\u0628 \u0648 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u064a\u0633\u0644\u064a\u0648\u0645<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0647\u0648\u064a\u0629 :<\/strong><br>&nbsp;\u0627\u0644\u062a\u0647\u0648\u064a\u0629 \u0636\u0631\u0648\u0631\u064a\u0629 \u062c\u062f\u0627 \u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u064a\u0633\u0644\u064a\u0648\u0645 \u0648\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u062b\u0645\u0627\u0631 \u0648\u0644\u0643\u0646\u0647\u0627 \u063a\u064a\u0631 \u0645\u0637\u0644\u0648\u0628\u0629 \u062e\u0644\u0627\u0644 \u0643\u0627\u0645\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0632\u0631\u0627\u0639\u0629<\/li>\n\n\n\n<li><strong>\u0646\u0633\u0628\u0629 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648\u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0641\u064a \u0627\u0644\u0628\u064a\u0626\u0629 <\/strong>:<br>\u0627\u0644\u0641\u0637\u0631 \u0648 \u062e\u0627\u0635\u0629 \u0641\u064a \u0645\u0631\u0627\u062d\u0644 \u0646\u0645\u0648\u0647 \u0627\u0644\u0623\u0648\u0644\u0649 \u0630\u0648 \u0628\u0646\u064a\u0629 \u0636\u0639\u064a\u0641\u0629 \u0648 \u062d\u0633\u0627\u0633\u0629 \u0644\u0644\u0631\u0637\u0648\u0628\u0629 \u0648 \u062d\u0645\u0648\u0636\u0629 \u0627\u0644\u0648\u0633\u0637 \u0644\u0630\u0627 \u064a\u062c\u0628 \u062a\u0639\u0644\u0645 \u0636\u0628\u0637 \u0647\u0630\u064a\u0646 \u0627\u0644\u0645\u0639\u064a\u0627\u0631\u064a\u0646.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0636\u0648\u0621 :<\/strong><br>&nbsp;\u0627\u0644\u0636\u0648\u0621 \u0627\u0644\u062e\u0627\u0641\u062a \u0623\u0648 \u0627\u0644\u0636\u0639\u064a\u0641 \u064a\u0643\u0648\u0646 \u0645\u0646\u0627\u0633\u0628 \u0641\u064a \u0645\u0632\u0627\u0631\u0639&nbsp; \u0641\u0637\u0631 \u0639\u064a\u0634 \u0627\u0644\u063a\u0631\u0627\u0628 \u0648\u064a\u062c\u0628 \u0627\u0644\u0628\u0639\u062f \u0639\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-regular-font-size\" id=\"\u0637\u0631\u0642-\u0632\u0631\u0627\u0639\u0629-\u0627\u0644\u0645\u0634\u0631\u0648\u0645-\u0639\u0634-\u0627\u0644\u063a\u0631\u0627\u0628-\u0648-\u0645\u0645\u064a\u0632\u0627\u062a\u0647\u0627\">\u0637\u0631\u0642 \u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0645\u0634\u0631\u0648\u0645 ( \u0639\u0634 \u0627\u0644\u063a\u0631\u0627\u0628) \u0648 \u0645\u0645\u064a\u0632\u0627\u062a\u0647\u0627:<\/h2>\n\n\n\n<p>\u064a\u062a\u0645 \u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0645\u0634\u0631\u0648\u0645 \u0628\u0637\u0631\u064a\u0642\u062a\u064a\u0646 \u0623\u0633\u0627\u0633\u064a\u062a\u064a\u0646:<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-regular-font-size\" id=\"\u0627\u0644\u0637\u0631\u064a\u0642\u0629-\u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629-\u0644\u0632\u0631\u0627\u0639\u0629-\u0627\u0644\u0645\u0634\u0631\u0648\u0645-\u0639\u0628\u0648\u0627\u062a-\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629\"><strong>\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0644\u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0645\u0634\u0631\u0648\u0645 ( \u0639\u0628\u0648\u0627\u062a \u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629):<\/strong><\/h3>\n\n\n\n<p>\u062a\u062a\u0645\u064a\u0632 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0628\u0633\u0647\u0648\u0644\u062a\u0647\u0627 \u0648 \u062a\u0643\u0644\u0641\u062a\u0647\u0627 \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629 \u0625\u0636\u0627\u0641\u0629 \u0644\u0646\u062a\u0627\u0626\u062c\u0647\u0627 \u0627\u0644\u0648\u0641\u064a\u0631\u0629 \u0648 \u0625\u0646\u062a\u0627\u062c\u0647\u0627 \u0627\u0644\u062f\u0627\u0626\u0645 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u0639\u0627\u0645 \u062d\u064a\u062b \u064a\u0628\u0644\u063a \u0627\u0644\u0625\u0646\u062a\u0627\u062c 200 \u0643\u063a \u062e\u0644\u0627\u0644 \u0623\u0633\u0627\u0628\u064a\u0639 (\u062f\u0648\u0631\u0629 \u0625\u0646\u062a\u0627\u062c \u0648\u0627\u062d\u062f\u0629 )<\/p>\n\n\n\n<p><strong>\u0645\u0631\u0627\u062d\u0644 \u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0645\u0634\u0631\u0648\u0645 \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629<\/strong>:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2023\/12\/\u0635\u0648\u0631\u0629-\u0648\u0627\u062a\u0633\u0627\u0628-\u0628\u062a\u0627\u0631\u064a\u062e-2023-11-26-\u0641\u064a-01.51.30_9174142e.jpg\" alt=\"\" class=\"wp-image-6924\" style=\"width:774px;height:auto\" srcset=\"https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2023\/12\/\u0635\u0648\u0631\u0629-\u0648\u0627\u062a\u0633\u0627\u0628-\u0628\u062a\u0627\u0631\u064a\u062e-2023-11-26-\u0641\u064a-01.51.30_9174142e.jpg 500w, https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2023\/12\/\u0635\u0648\u0631\u0629-\u0648\u0627\u062a\u0633\u0627\u0628-\u0628\u062a\u0627\u0631\u064a\u062e-2023-11-26-\u0641\u064a-01.51.30_9174142e-300x200.jpg 300w, https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2023\/12\/\u0635\u0648\u0631\u0629-\u0648\u0627\u062a\u0633\u0627\u0628-\u0628\u062a\u0627\u0631\u064a\u062e-2023-11-26-\u0641\u064a-01.51.30_9174142e-150x100.jpg 150w, https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2023\/12\/\u0635\u0648\u0631\u0629-\u0648\u0627\u062a\u0633\u0627\u0628-\u0628\u062a\u0627\u0631\u064a\u062e-2023-11-26-\u0641\u064a-01.51.30_9174142e-450x301.jpg 450w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n<ol>\n<li>\u0627\u0639\u062f\u0627\u062f \u0627\u0644\u0631\u0643\u064a\u0632\u0629 ( \u0627\u0644\u0643\u0648\u0645\u0628\u0648\u0633\u062a ) \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0646\u0634\u0627\u0631\u0629 \u062e\u0634\u0628 \u064a\u062a\u0645 \u062e\u0644\u0637\u0647\u0627 \u0645\u0639 \u062d\u0628\u0648\u0628 \u0623\u0648 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u0626\u064a\u0629 ( \u0628\u0642\u0627\u064a\u0627 \u0632\u0631\u0627\u0639\u064a\u0629 \u0645\u0646 \u0645\u062d\u0627\u0635\u064a\u0644 \u0623\u062e\u0631\u0649) \u0628\u0646\u0633\u0628 \u062e\u0644\u0637 \u0645\u062f\u0631\u0648\u0633\u0629&nbsp; \u0631\u0627\u0628\u0637 \u0627\u0644\u062f\u0648\u0631\u0629 \u0648 \u0636\u0628\u0637 \u0631\u0637\u0648\u0628\u062a\u0647\u0627<\/li>\n\n\n\n<li>\u062a\u0639\u0642\u064a\u0645 \u0627\u0644\u0631\u0643\u0627\u0632\u0629 \u0628\u062a\u0639\u0631\u064a\u0636\u0647\u0627 \u0644\u0644\u062d\u0631\u0627\u0631\u0629 &nbsp;\u0644\u0645\u062f\u0629 \u0632\u0645\u0646\u064a\u0629 \u0644\u0642\u062a\u0644 \u0627\u0644\u0628\u0643\u062a\u0631\u064a\u0627 \u0648 \u0627\u0644\u062c\u0631\u0627\u062b\u064a\u0645 \u062b\u0645 \u062a\u0628\u0631\u064a\u062f \u0647\u0630\u0647 \u0627\u0644\u0631\u0643\u0627\u0632\u0629 \u0644\u062a\u0635\u0644 \u0644\u062d\u0631\u0627\u0631\u0629 \u0645\u0639\u062a\u062f\u0644\u0629 \u062e\u0644\u0627\u0644 \u0645\u0631\u0627\u062d\u0644 \u0632\u0645\u0646\u064a\u0629 \u0645\u062f\u0631\u0648\u0633\u0629<\/li>\n\n\n\n<li>\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0623\u0628\u0648\u0627\u063a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0646\u0648\u0639 \u0627\u0644\u0641\u0637\u0631 \u0627\u0644\u0645\u0631\u0627\u062f \u0632\u0631\u0627\u0639\u062a\u0647 \u0625\u0645\u0627 \u0628\u0634\u0631\u0627\u0621 \u0623\u0628\u0648\u0627\u063a \u0623\u0648 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0623\u0628\u0648\u0627\u063a \u0645\u0646 \u0645\u062d\u0635\u0648\u0644 \u0633\u0627\u0628\u0642<\/li>\n\n\n\n<li>\u0636\u062e \u0627\u0644\u0623\u0628\u0648\u0627\u063a \u0636\u0645\u0646 \u0627\u0644\u0623\u0643\u064a\u0627\u0633 \u0627\u0644\u0645\u063a\u0644\u0642\u0629 \u0636\u0645\u0646 \u0627\u0644\u0634\u0631\u0648\u0637 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0639 \u0641\u062a\u062d\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0644\u0644\u0633\u0645\u0627\u062d \u0628\u062f\u062e\u0648\u0644 \u0627\u0644\u0647\u0648\u0627\u0621 \u0648 \u0627\u0644\u0631\u0637\u0648\u0628\u0629.<\/li>\n\n\n\n<li>\u062a\u0639\u062a\u0645\u062f \u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0641\u0637\u0631 \u0639\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0646\u0641\u0627\u064a\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648 \u062e\u0644\u0637\u0647\u0627 \u0645\u0639 \u0646\u0634\u0627\u0631\u0629 \u0627\u0644\u062e\u0634\u0628<\/li>\n<\/ol>\n\n\n\n<p>\u062a\u0628\u062f\u0623 \u0627\u0644\u0623\u0628\u0648\u0627\u063a \u0628\u0627\u0644\u0646\u0645\u0648 \u0648 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0643\u0648\u0645\u0628\u0648\u0633\u062a \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0646. \u062b\u0645 \u062a\u0646\u0642\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0643\u064a\u0627\u0633 \u0625\u0644\u0649 \u0627\u0644\u063a\u0631\u0641\u0629 \u0627\u0644\u0645\u062c\u0647\u0632\u0629 \u0628\u062f\u0631\u062c\u0629 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u062a\u064a\u0646 \u0644\u062a\u0633\u0631\u0639 \u0646\u0645\u0648 \u0627\u0644\u0645\u064a\u0633\u0644\u064a\u0648\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u063a\u0630\u064a\u0629. \u0648\u0641\u064a \u062e\u0644\u0627\u0644 \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u062a\u062a\u062d\u0648\u0644 \u0627\u0644\u0623\u0643\u064a\u0627\u0633 \u0625\u0644\u0649 \u0645\u0633\u062a\u0648\u062f\u0639 \u0641\u0637\u0631 \u0623\u0628\u064a\u0636<\/p>\n\n\n\n<p>\u0627\u0644\u0645\u064a\u0633\u0644\u064a\u0648\u0645 \u062d\u0633\u0627\u0633 \u062c\u062f\u0627 \u0644\u0630\u0627 \u064a\u062c\u0628 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0625\u0636\u0627\u0641\u0629 \u0628\u0623\u0644\u0648\u0627\u0646 \u0637\u064a\u0641 \u0645\u062d\u062f\u062f\u0629 \u0648 \u0631\u0637\u0648\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0648 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629&nbsp; \u0645\u0639\u062a\u062f\u0644\u0629 \u0645\u0639 \u062e\u0641\u0636 \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u063a\u0627\u0632\u0627\u062a &nbsp;\u0641\u064a \u0627\u0644\u063a\u0631\u0641\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-regular-font-size\" id=\"\u0627\u0644\u0637\u0631\u064a\u0642\u0629-\u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629-\u0644\u0632\u0631\u0627\u0639\u0629-\u0627\u0644\u0645\u0634\u0631\u0648\u0645\"><strong>\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0644\u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0645\u0634\u0631\u0648\u0645 :<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"626\" height=\"351\" src=\"https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2023\/12\/mushrooms-growing-forest_23-2150706793.webp\" alt=\"\" class=\"wp-image-6925\" style=\"width:788px;height:auto\" srcset=\"https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2023\/12\/mushrooms-growing-forest_23-2150706793.webp 626w, https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2023\/12\/mushrooms-growing-forest_23-2150706793-300x168.webp 300w, https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2023\/12\/mushrooms-growing-forest_23-2150706793-150x84.webp 150w, https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2023\/12\/mushrooms-growing-forest_23-2150706793-450x252.webp 450w\" sizes=\"(max-width: 626px) 100vw, 626px\" \/><\/figure><\/div>\n\n\n<p>\u062a\u0639\u062f \u0637\u0631\u064a\u0642\u0629 \u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0645\u0634\u0631\u0648\u0645 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u064a\u062f \u0639\u0627\u0645\u0644\u0629 \u0643\u0628\u064a\u0631\u0629 \u0648 \u0646\u062a\u0627\u0626\u062c\u0647\u0627 \u063a\u064a\u0631 \u0645\u0636\u0645\u0648\u0646\u0629 \u0648 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0623\u0634\u0647\u0631 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u062a\u062c.<\/p>\n\n\n\n<p><strong>\u062a\u062a\u0644\u062e\u0635 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0628\u0627\u0644\u062e\u0637\u0648\u0627\u062a:<\/strong><\/p>\n\n\n\n<ol>\n<li>\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0631\u0643\u0627\u0632\u0629 ( \u0627\u0644\u0643\u0648\u0645\u0628\u0648\u0633\u062a )<\/li>\n\n\n\n<li>\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0631\u0643\u0627\u0632\u0629 \u0639\u0644\u0649 \u062c\u0630\u0648\u0639 \u0627\u0644\u0623\u0634\u062c\u0627\u0631 \u0645\u0639 \u0623\u0628\u0648\u0627\u063a \u0641\u0637\u0631 \u0627\u0644\u0645\u0634\u0631\u0648\u0645<\/li>\n\n\n\n<li>\u0627\u062e\u062a\u064a\u0627\u0631 \u0641\u062a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0639\u0627\u0645 \u0628\u062d\u064a\u062b \u062a\u062a\u0648\u0641\u0631 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u0646\u0627\u062e\u064a\u0629 \u0645\u0637\u0631 \u063a\u0632\u064a\u0631 \u0628\u0627\u0631\u062f \u2013 \u062c\u0648 \u0645\u0639\u062a\u062f\u0644 \u2013 \u064a\u0644\u064a\u0647\u0627 \u0633\u0637\u0648\u0639 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633<\/li>\n\n\n\n<li>\u064a\u0646\u0645\u0648 \u0627\u0644\u0641\u0637\u0631 \u062e\u0644\u0627\u0644 \u0623\u0634\u0647\u0631 \u0642\u0644\u064a\u0644\u0629 \u0648 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u064a\u062f \u0639\u0627\u0645\u0644\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u062d\u0635\u062f \u0627\u0644\u0645\u062d\u0635\u0648\u0644 \u0648 \u0627\u064a\u0635\u0627\u0644\u0647 \u0644\u0644\u0645\u062a\u0627\u062c\u0631.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading has-regular-font-size\" id=\"\u0623\u0633\u0627\u0644\u064a\u0628-\u0627\u0644\u062a\u0639\u0644\u064a\u0628-\u0648-\u0627\u0644\u062a\u062e\u0632\u064a\u0646-\u0644\u0644\u0645\u0634\u0631\u0648\u0645\"> \u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u062a\u0639\u0644\u064a\u0628 \u0648 \u0627\u0644\u062a\u062e\u0632\u064a\u0646 \u0644\u0644\u0645\u0634\u0631\u0648\u0645:<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"447\" height=\"626\" src=\"https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2023\/12\/close-up-hand-holding-mushroom_23-2148626084-1.webp\" alt=\"\" class=\"wp-image-6926\" srcset=\"https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2023\/12\/close-up-hand-holding-mushroom_23-2148626084-1.webp 447w, https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2023\/12\/close-up-hand-holding-mushroom_23-2148626084-1-214x300.webp 214w, https:\/\/foodsconsultancy.com\/blog\/wp-content\/uploads\/2023\/12\/close-up-hand-holding-mushroom_23-2148626084-1-150x210.webp 150w\" sizes=\"(max-width: 447px) 100vw, 447px\" \/><\/figure><\/div>\n\n\n<p>\u0627\u0644\u0645\u0634\u0631\u0648\u0645 \u0645\u0646\u062a\u062c \u063a\u0630\u0627\u0626\u064a \u0647\u0634 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0639\u0646\u0627\u064a\u0629 \u0628\u062d\u0635\u0627\u062f\u0647 \u0648 \u0646\u0642\u0644\u0647 \u0648 \u062d\u0641\u0638\u0647 \u0648 \u0639\u0631\u0636\u0647 \u0641\u064a \u0627\u0644\u0645\u062a\u0627\u062c\u0631 \u0644\u0630\u0627 \u064a\u062d\u0641\u0638 \u0628\u0623\u0648\u0639\u064a\u0629 \u0645\u0639\u062f\u0646\u064a\u0629 \u0623 \u0632\u062c\u0627\u062c\u064a\u0629 \u0645\u062d\u0643\u0645\u0629 \u0627\u0644\u0625\u063a\u0644\u0627\u0642 \u0645\u0639 \u0648\u0633\u0637 \u062d\u0627\u0641\u0638 \u0645\u0646 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062d\u0627\u0641\u0638\u0629<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-regular-font-size\" id=\"\u062a\u0633\u0648\u064a\u0642-\u0645\u0646\u062a\u062c-\u0627\u0644\u0645\u0634\u0631\u0648\u0645\">\u062a\u0633\u0648\u064a\u0642 \u0645\u0646\u062a\u062c \u0627\u0644\u0645\u0634\u0631\u0648\u0645 :<\/h2>\n\n\n\n<p>\u064a\u0639\u062f \u0627\u0644\u0645\u0634\u0631\u0648\u0645 \u0645\u0646\u062a\u062c \u063a\u0630\u0627\u0626\u064a \u0634\u062f\u064a\u062f \u0627\u0644\u0637\u0644\u0628 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0632\u0628\u0627\u0626\u0646 \u0648 \u062a\u0648\u0627\u062c\u062f\u0647 \u0642\u0644\u064a\u0644 \u0641\u064a \u0627\u0644\u0633\u0648\u0642 \u0645\u0645\u0627 \u062c\u0639\u0644 \u0645\u0646\u0647 \u0645\u0646\u062a\u062c \u063a\u0627\u0644\u064a \u0627\u0644\u062b\u0645\u0646, \u0644\u0630\u0627 \u0639\u0644\u064a\u0643 \u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u0628\u0648\u0627\u063a \u0644\u0623\u0646\u0648\u0627\u0639 \u0641\u0637\u0631 \u062c\u064a\u062f\u0629 \u0648 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 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<a href=\"https:\/\/foodsconsultancy.com\/ar\/%d8%a7%d8%aa%d8%b5%d9%84-%d8%a8%d9%86%d8%a7\/\" data-type=\"link\" data-id=\"https:\/\/foodsconsultancy.com\/ar\/%d8%a7%d8%aa%d8%b5%d9%84-%d8%a8%d9%86%d8%a7\/\">\u0637\u0644\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u062a\u0643 \u0627\u0644\u0645\u062c\u0627\u0646\u064a\u0629<\/a> \u0645\u0639\u0646\u0627 \u0627\u0644\u0622\u0646 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0639\u062a\u0628\u0631 \u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0645\u0634\u0631\u0648\u0645 \u0627\u0648 \u0628\u0645\u0627 \u064a\u0633\u0645\u0649 \u0639\u0634 \u0627\u0644\u063a\u0631\u0627\u0628 \u0645\u0646 \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u0632\u0631\u0627\u0639\u064a\u0629 \u0627\u0644\u0645\u062b\u064a\u0631\u0629 \u0648 \u0627\u0644\u0645\u0628\u062a\u0643\u0631\u0629, \u062d\u064a\u062b \u062a\u0634\u0647\u062f \u0647\u0630\u0647 \u0627\u0644\u0632\u0631\u0627\u0639\u0629 \u0627\u0647\u062a\u0645\u0627\u0645 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\u0627\u0644\u063a\u0631\u0627\u0628<\/p>\n","protected":false},"author":1,"featured_media":9775,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[100],"tags":[256,258],"lang":"ar","translations":{"ar":6916,"en":6930,"tr":6941},"amp_enabled":true,"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/foodsconsultancy.com\/blog\/wp-json\/wp\/v2\/posts\/6916"}],"collection":[{"href":"https:\/\/foodsconsultancy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodsconsultancy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodsconsultancy.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodsconsultancy.com\/blog\/wp-json\/wp\/v2\/comments?post=6916"}],"version-history":[{"count":14,"href":"https:\/\/foodsconsultancy.com\/blog\/wp-json\/wp\/v2\/posts\/6916\/revisions"}],"predecessor-version":[{"id":6974,"href":"https:\/\/foodsconsultancy.com\/blog\/wp-json\/wp\/v2\/posts\/6916\/revisions\/6974"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodsconsultancy.com\/blog\/wp-json\/wp\/v2\/media\/9775"}],"wp:attachment":[{"href":"https:\/\/foodsconsultancy.com\/blog\/wp-json\/wp\/v2\/media?parent=6916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodsconsultancy.com\/blog\/wp-json\/wp\/v2\/categories?post=6916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodsconsultancy.com\/blog\/wp-json\/wp\/v2\/tags?post=6916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}